Kirk Cousins has been a steady presence in the National Football League since entering the league in 2012, and his longevity prompts frequent questions about Kirk Cousins age. Understanding his timeline provides context for his current performance and future potential in the league.
Current Age and Birth Details
Kirk Cousins was born on August 19, 1990, which makes him 34 years old as of 2025. He was born in Alpharetta, Georgia, and his birth date places him squarely within the millennial generation of athletes. This specific birth date falls under the astrological sign of Leo, which some fans find interesting when analyzing his on-field personality.
College Career Timeline
Before entering the professional ranks, Cousins played college football at Michigan State University from 2009 to 2011. During his time with the Spartans, he set numerous school records for passing yards and touchdowns. His collegiate career concluded after the 2011 season, leading to his decision to forgo his senior year and enter the 2012 NFL Draft.
Entering the NFL and Early Professional Years
Selected by the Washington Redskins in the fourth round, 87th overall, of the 2012 NFL Draft, Cousins began his professional journey as a backup quarterback. His early years in Washington involved significant development, learning the intricacies of the NFL game while waiting for his opportunity to start. This period of his career highlights the patience required in the league.
Peak Performance Years with the Redskins
Cousins finally secured the starting position in 2016 and delivered a Pro Bowl caliber season, throwing for over 4,900 yards. His time in Washington, lasting until 2017, represents the peak of his career in terms of statistical production. The franchise tag applied in 2018 further underscores his value as a top-tier quarterback during this phase.
Recent Career and Current Status
After leaving Washington, Cousins signed a lucrative contract with the Atlanta Falcons in 2019. He later joined the Minnesota Vikings, where he has been a reliable starter. His ability to maintain a high level of play into his mid-30s demonstrates the importance of preparation and football IQ. Currently, he continues to compete at a high level, proving that age is often secondary to experience.
Physical Measurements and Health
Height | 6 feet 3 inches
Weight | 213 pounds
Age Category | 34 Years Old
Standing 6 feet 3 inches and weighing 213 pounds, Cousins maintains the physical profile necessary for success in the NFL. His durability has been a hallmark of his career, with relatively few injuries disrupting his starting streak. This physical maintenance is a key factor in his sustained performance.
